awaken the jewels within...

"I love reading your newsletters. They always put me in a beautiful place. Hope to attend one of your get-togethers soon."    -  Jenn

"Many blessings are being sent to you as you continue to be a guide and a channel to so many so that they too may become comfortable with their being."    -  Karen

"Thank you SO MUCH for last night's meditation!! What a beautiful night... and I had such a solid sleep... You led a really great meditation, and touched on a lot of key points for me!!! Have a great day, and we'll talk!"    -  Maria

"Thank you so much Cathy. Your thoughts are exceptional and I will enjoy reading Flowing With Change with my music, my crystals, and mostly with calm and loving thoughts. I'm looking forward to many more meditations"    -  Rochelle

"I have always enjoyed reading your newsletters and the info for you site which always clearly shines through a beautiful spirit. I think that what you are doing is wonderful offering the services and meditations that you do."    -  Sharon

"I set aside a particularly calm week in my life to work with the Divine Dining Mediation Program. I was able to take in the finest offering from the meditation and daily affirmations. Weeks and months later, my subconscious mind reminds me at most meals to back up and breathe and to be thankful. I am far more mindful of the act of eating. The Divine Dining program has increased my awareness of food and enhanced other areas of my life."    -  
Linda E- Long Island


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Hay House, Inc. 125x125Visit HayHouse.com
FEBRUARY Newsletter
& Upcoming Events - 2012

"My world is brighter because
you have shared your light with me.
In turn, I share my light with others
to help make their world brighter.
If we all shine our light together-
imagine the possibilities."



FEBRUARY 2012 - NEWSLETTER


"The time has come to turn your heart into a temple of fire."
~ Rumi


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This life isn’t about accumulating “stuff,” it is about releasing (or burning off) all the things that hold you back from your true nature. It is the paradox of this life that it takes time to be what we already are.


We are all blessed with the beauty of a pure heart at birth. It is the living in this world and society that creates the pain and trauma. We slowly close up, build a wall and retreat within. We avoid facing the muck – it feels too overwhelming. But notice if you were to stand in full appreciation for all your scars and lessons, how that would change the way you feel about your story. Allow this awareness to permeate your thoughts, without judgment. When you notice the life force within and drink in the purity of the spirit- you notice that a cleansing begins to take place. A sense of peace lies within and as you stay with this peace, it begins to grow stronger and more palpable. As this peace comes into the foreground and you let go of things that once hurt- you see begin to see the gifts of the lessons. You acknowledge the hurts, bless them and then release them. It is in this release that we open to our true nature.


This month, we take time to acknowledge the beauty and fragility of the heart. Feel the beat of your own heart as it merges with the heart of the earth. This inner drumbeat calls you forth. When you listen to the wisdom of the heart, it will tell you what it wants and what it needs. This is the time to be who you already are.



Pure Heart Blessings!

Cathy


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Faith is the head chemist of the mind.

 

When faith is blended with the vibration of thought,

 

the subconscious mind instantly picks up the vibration

 

and translates it into its spiritual equivalent and

 

transmits it to infinite intelligence.

 

Napoleon Hill - Think and Grow Rich




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FEBRUARY 2012
MEDITATION SCHEDULE

Classes are still being held at
artisans well designs
316 sea cliff ave
sea cliff ny 11579
516 759 1217

SATURDAY- FEBRUARY 4th: INTUITIVE READINGS - With loving guidance, Juliana shares her gift of reading energy, and helps you tap into your own inner wisdom. Readings are $30 for 25 min. Call or email to book your appt. Time slots fill quickly- call today!

11:00 AM -4:00 PM


MONDAY- FEBRUARY 6th: GIFT OF THE HEART - Meditation for opening the gifts of the heart. Love, Kindness, Gratitude, Forgiveness, Joy.

7:30 PM - 8:30 PM ($18)


THURSDAY- FEBRUARY 9th: DIVINE DINING - Join us for a workshop on conscious eating! Transform you eating habits by working with ancient techniques, modern tools and expanded awareness! Great way to reconnect with your inner motivation to eat mindfully.

7:30 PM - 8:30 PM ($18)


MONDAY- FEBRUARY 20th:  MINDFULNESS & CRYSTAL SINGING BOWLS - Join us for a deep meditation and journey within. Enter through the breath to support a mindfulness practice. Allow the gentle sounds of the Crystal Singing bowls to soothe your soul.

7:30 PM - 8:30 PM ($18)


TUESDAY- FEBRUARY 21st:  DAYTIME HEALING CIRCLE - Join us for a peaceful hour where we relax and open to healing for ourselves and the planet (class needs min 3 people to run) Call or email to reserve your seat.

10:30 AM - 11:30 AM ($18)


MONDAY- FEBRUARY 27th: DEEPER TRUTH - Be prepared to shed the old beliefs you may hold about yourself. This meditation will help you to re-align with your true nature.


7:30 PM - 8:30 PM ($18)


THURSDAY- MARCH 1st:  CREATE CHANGE - Join us for an evening of transformational coaching to vision what you wish for in your life! This is an opportunity where you can Dare to Dream! A 2 hour workshop filled with activities and information to get you to envision and make the changes you long for! Bring your dreams and get unstuck!

7:30-9:30pm ($36 – materials included)


Seating is limited, please call to reserve your spot!
(doors open 15 minutes early)
Call 516-759-1217 or email: 



NAMASTE




SERVICES


  • Private energy appts
  • Workshops
  • Meditation classes
  • Private group sessions (for your group)
  • Available for classes in your studio or space
  • Crystal Grids available $30 for 30minutes
  • Individualized Divine Dining program

PRE-REGISTRATION IS REQUIRED FOR ALL EVENTS!
Call 516-759-1217 or email: 


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