awaken the jewels within...

"I love reading your newsletters. They always put me in a beautiful place. Hope to attend one of your get-togthers soon."    -  Jenn

"Many blessings are being sent to you as you continue to be a guide and a channel to so many so that they too may become comfortable with their being."    -  Karen

"Thank you SO MUCH for last night's meditation!! What a beautiful night... and I had such a solid sleep... You led a really great meditation, and touched on a lot of key points for me!!! Have a great day, and we'll talk!"    -  Maria

"Thank you so much Cathy. Your thoughts are exceptional and I will enjoy reading Flowing With Change with my music, my crystals, and mostly with calm and loving thoughts. I'm looking forward to many more meditations"    -  Rochelle

"I have always enjoyed reading your newsletters and the info for you site which always clearly shines through a beautiful spirit. I think that what you are doing is wonderful offering the services and meditations that you do."    -  Sharon

"I set aside a particularly calm week in my life to work with the Divine Dining Mediation Program. I was able to take in the finest offering from the meditation and daily affirmations. Weeks and months later, my subconscious mind reminds me at most meals to back up and breathe and to be thankful. I am far more mindful of the act of eating. The Divine Dining program has increased my awareness of food and enhanced other areas of my life."    -  
Linda E- Long Island



Newsletter Archive

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our
Email Newsletter
For Email Marketing you can trust

Your donation of any amount
is gratefully appreciated.



Hay House, Inc. 125x125


November Newsletter
& Upcoming Events - 2009

"My world is brighter because
you have shared your light with me.
In turn, I share my light with others
to help make their world brighter.
If we all shine our light together-
imagine the possibilities."



November 2009 - Newsletter


"GRATITUDE and GOLD"

"been searching for a heart of gold"- Neil Young


This month is all about flowing with gratitude – and the vibration of gratitude. We are continuing to shed so much of the old, re-visiting old issues, and continued digging deep- that we will surely get to the golden essence at the core of our being!

Living more as our authentic selves, we make our choices based on what feels right to us, not what others think or what we think we are supposed to do. Our decision making process is evolving to a state where we combine discernment, awareness, and love to sift through the myriad of input. This is all about staying very clear- in our emotions, thoughts, energy field. Being very mindful of our creative process at all times will help to manifest a more abundant life. We know that focusing on beauty and gratitude, will bring more of that to us. Conversely, the energy that goes into worry or fear will create more of that …so, focus your energy into love and support and allow more of that into your life!

Being aware of thoughts at all times, and the space before the thought will help to hone our skills of creating. We are powerful manifesters with the ability to create a life beyond our wildest dreams! It is the energy of lack and limitation that can go behind the thoughts, and muck up our creations. How we feel about ourselves, any judgments we may have, lingering doubts and limitations will all propel forward into the creational mix. It is with these extraneous thoughts and baggage, that sometimes our creations are less than desirable.

It takes courage to face the world within and to be grateful for even the tough lessons. Being along for this ride and being fully focused on one’s growth is no easy task. You always have choice. It is best to make your choices with full awareness. As Yoda once said: "Do or do not,…there is no try."

What is imperative to remember in the creative process is that your thoughts and beliefs are what magnetize or attract your situations to you- so if you have limiting thoughts or beliefs from an old paradigm- that is what your creation will be borne from. In other words, what you attract- will be the sum of all of you. Conscious or not. This is why releasing all old patterns, etc is so important. Even little gaps in how you perceive your reality can manifest in less than stellar creations. You don’t want your creations looking like swiss cheese. So, part of conscious creation is coming from the aspect of your whole self. Discernment is a powerful part of your essence. It helps us to tap into the inner radar in our core that helps guide us. Learn to trust yourself and what your body is telling you. Looking at life from the view of your higher self- all of a sudden, the seemingly impossible drops away. You know you are a powerful being of divine, radiant light.


keys to get to the gold essence within...

  • honing our ability to discern truth from illusion
  • making choices from the heart
  • being very mindful of our thoughts
  • staying in the flow of gratitude and love at all times
  • looking inward with grace and acceptance
  • forgiving ourselves for any perceived mistakes
  • know what distractions are pulling you off center
  • create from a place of stillness, not frenzy

So let’s all go for the GOLD! Dive deep into the waters of your beautiful heart, resonate with gratitude and move forward in pure, golden heart love. When your heart flows with gratitude, peacefulness prevails in your heart and all is right in your world!

Happy Giving Thanks day-

cathy



GIVE THANKS AND GRATITUDE

-for your life as it is in this moment

-for your loved ones

-for your friends

-for those who challenge you

-for the food you eat

-for the job you have

-for the air you breathe

-for the choices you make

-for living a conscious life

-for being able to help others

-for all of life…



NOVEMBER 2009 MEDITATIONS

Classes are still being held at
artisans well designs

316 sea cliff ave
sea cliff ny 11579
516 759 1217

MONDAY- Nov 2nd: GRATITUDE AND GOLD- In this meditation we will mine for the gold within. Allow your essence to fully shine through as you energize your heart center.

7:30-8:30 PM ($18)


MONDAY- Nov 9th: LIVING IN ALIGNMENT- Join us for this peaceful meditation where we will align with our divine essence. Remembering our true nature is key to a peaceful life.

7:30-8:30 PM ($18)


SATURDAY- Nov 14th: INTUITIVE READINGS- Join us in the shop for a day of intuitive readings with Juliana. Channeled information sessions include an opportunity to ask questions. Appts are necessary, contact the shop for more information.

11-3:30 PM ($30- 30minute sessions)


MONDAY- Nov 16th: LOVE AND GRATITUDE- May you continue to spread peace and gratitude to the outer world, and flow with the divine love from within.

7:30-8:30pm ($18)


TUESDAY- Nov 17th: DAYTIME HEALING CIRCLE- Join us for a peaceful hour where we relax and open to healing for ourselves and the planet. (class needs min 3 people to run) Reserve your seat!

10:30am-11:30am (by donation)


MONDAY- Nov 30th: WORKING WITH CRYSTALS- Always a fun hour where we work with the energy of stones. This month we will focus on stones for flowing with Gratitude.

7:30-8:30pm ($18)



PLEASE EMAIL OR CALL TO RESERVE A SEAT!
PLAN TO ARRIVE 5-10 MINUTES EARLY.
Call 516-759-1217 or email: 



NAMASTE




SERVICES


  • Private energy appts
  • Workshops
  • Meditation classes
  • Private group sessions (for your group)
  • Available for classes in your studio or space
  • Crystal Grids available $30 for 30minutes
  • Individualized Divine Dining program

PRE-REGISTRATION IS REQUIRED FOR ALL EVENTS!
Call 516-759-1217 or email: