awaken the jewels within...
"I love reading your newsletters. They always put me in a beautiful place. Hope to
attend one of your get-togthers soon." - Jenn
"Many blessings are being sent to you as you continue to be a guide and a channel to so many so
that they too may become comfortable with their being." - Karen
"Thank you SO MUCH for last night's meditation!! What a beautiful night... and I had such a solid sleep...
You led a really great meditation, and touched on a lot of key points for me!!! Have a great day, and we'll talk!" - Maria
"Thank you so much Cathy. Your thoughts are exceptional and I will enjoy reading Flowing With Change with my music, my crystals, and mostly with calm and loving thoughts. I'm looking forward to many more meditations" - Rochelle
"I have always enjoyed reading your newsletters and the info for you site which always clearly shines through a beautiful spirit. I think that what you are doing is wonderful offering the services and meditations that you do." - Sharon
"I set aside a particularly calm week in my life to work with the Divine Dining Mediation Program. I was able to take in the finest offering from the meditation and daily affirmations. Weeks and months later, my subconscious mind reminds me at most meals to back up and breathe and to be thankful. I am far more mindful of the act of eating. The Divine Dining program has increased my awareness of food and enhanced other areas of my life." -
Linda E- Long Island
Newsletter Archive
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November Newsletter
& Upcoming Events - 2008
"My world is brighter because
you have shared your light with me.
In turn, I share my light with others
to help make their world brighter.
If we all shine our light together-
imagine the possibilities."
ENTER INTO STILLNESS November promises to be another month filled with intensity, release, freedom and business. With many distractions and drama, it is difficult not to get caught up in what is happening around us- yet this is the very time when we need to maintain our centered calm.
As many spiritual teachers will tell you, the way to transform your life is by reaching the inner world through awareness. All you need is tap into it. But with the intensity of energies increasing on this planet over the past few months, coupled with the personal and global dramas- how do we really find that center? By entering the present moment and knowing that is where the peace we so long for resides. If we allow ourselves to be calm and still, even if only for a moment, we can find peace even during the storm.
Our challenge is to truly observe and be the witness of our behaviors, ideally while interacting with others. When you can view yourself from this higher perspective, and integrate all of the parts of you that are participating, you gain a viewpoint of allowing the drama to unfold, but not get caught in it. This will help you to identify the emotions that are brought up without being sucked in. By doing this, it allows us to continue to disengage from the story, and to be very present for our own process.
Enter into Stillness as often as you are able. Open to your own Divinity and thus transform your world.
Enter into Stillness.
KEYS TO A PEACEFUL LIFE
- Own your power
- Know you are the master of your creations
- Your relationship to self is the most important one
- Know that you are always protected
- Take time for yourself everyday
- Lovingly parent your inner child
- Know that we are all ONE
- Practice non-attachment
- Simplify your life
- Every interaction is an opportunity to heal
- Practice Forgiveness
- Look for the positive in all situations
- Be aware of the Divinity within
- Practice Peace in all areas of your life
- Become a Spiritual Warrior
- Live with Integrity
- Be humble
- Have a Gentle Heart
- Be non-reactive
- Live consciously
- Be the embodiment of Spirit On Earth
November Meditations
& Workshops all classes held at
artisans well designs
316 sea cliff ave
sea cliff ny 11579
516 759 1217
pre-registration is a must!
MONDAY- November 3rd: ENTER INTO STILLNESS- Tap into the calm center, even in the midst of storm. We will work with stones that help to access the place of stillness within.
7:30-8:30 PM ($15) THRUSDAY- November 13th: DAYTIME HEALING CIRCLE- Join us for a peaceful hour where we relax and open to healing for ourselves and the planet. Reserve your seat! (note new time below)
10:30 AM-11:30 AM (by Donation.) THURSDAY- November 13th: DIVINE DINING- Transform your life by working with ancient techniques, modern tools and expanded awareness! Join us for a one hour meditation and introduction to this amazing new eating program working with gems/crystals.
7:30-8:30 PM ($15) MONDAY- November 17th: WORKING WITH CRYSTALS- Always a fun hour where we work with the energy of stones. This month we will focus on stones for creation and vitality. Learn how to get your mojo back!
7:30-8:30 PM ($15) SATURDAY- December 6th: HOLIDAY OPEN HOUSE- Please join us for a day of conscious holiday shopping. Choose from many different gifts, handmade jewelry, crystal kits, essential oils, geodes, healing stones and more. A proceed of the sales will be donated to the National Multiple Sclerosis Society- Long Island Chapter.(includes both on-line sales and in-store sales)
10:00 AM - 5:00 PM PRE-REGISTRATION IS REQUIRED FOR ALL EVENTS!
PLEASE EMAIL OR CALL TO RESERVE YOUR SEAT!
*All classes begin at 7:30. Please plan to arrive 5-10 minutes prior
Call 516-759-1217 or email:
Services
- Private energy appts
- Workshops
- Meditation classes
- Private group sessions (for your group)
- Available for classes in your studio or space
- Crystal Grids available $30 for 30minutes
- Individualized Divine Dining program
PRE-REGISTRATION IS REQUIRED FOR ALL EVENTS!
Call 516-759-1217 or email:
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