awaken the jewels within...
"I love reading your newsletters. They always put me in a beautiful place. Hope to
attend one of your get-togthers soon." - Jenn
"Many blessings are being sent to you as you continue to be a guide and a channel to so many so
that they too may become comfortable with their being." - Karen
"Thank you SO MUCH for last night's meditation!! What a beautiful night... and I had such a solid sleep...
You led a really great meditation, and touched on a lot of key points for me!!! Have a great day, and we'll talk!" - Maria
"Thank you so much Cathy. Your thoughts are exceptional and I will enjoy reading Flowing With Change with my music, my crystals, and mostly with calm and loving thoughts. I'm looking forward to many more meditations" - Rochelle
"I have always enjoyed reading your newsletters and the info for you site which always clearly shines through a beautiful spirit. I think that what you are doing is wonderful offering the services and meditations that you do." - Sharon
"I set aside a particularly calm week in my life to work with the Divine Dining Mediation Program. I was able to take in the finest offering from the meditation and daily affirmations. Weeks and months later, my subconscious mind reminds me at most meals to back up and breathe and to be thankful. I am far more mindful of the act of eating. The Divine Dining program has increased my awareness of food and enhanced other areas of my life." -
Linda E- Long Island
Newsletter Archive
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October Newsletter
& Upcoming Events - 2009
"My world is brighter because
you have shared your light with me.
In turn, I share my light with others
to help make their world brighter.
If we all shine our light together-
imagine the possibilities."
"the best time to plant a tree was 20 years ago, the second best time is now"
~african proverb
This fall, as we take time to settle into the fall activity and notice the changing of the trees all around us- know that as everything changes, so must we…
" FLOWING WITH GRACE"
Grace is the divine aspect that enables us to ride through tumultuous times and our own changes- with wisdom and strength. It is inspiring to see so many people moving through their lives with Grace, simply by staying tapped into the higher flow…
The energy of GRACE is the focus for this month…Grace shows itself in many ways and can help transcend the swirling energy that is currently increasing in intensity. Grace is the aspect of us that allows us to act from our hearts and to rise above the drama and victim consciousness. When we consistently choose to stay tapped into the higher flow- we can disconnect from the fear by that is out there. With Divine Grace in our hearts, any attempts to pull us back into the world of duality will be met with a feeling of peace and centeredness. If you don’t think it is within you, think again. You have the power, you own the power. Use your discernment to tap into your body and know instantly how you feel. Simply put, if it feels good- do it. IF not, walk away- or give it more time. Grace is knowing when not to get sucked into the drama.. Sometimes we can’t help but get swept up into the whirlwind of others. And, when we do get pulled in, sometimes it is hard to lift ourselves out. Knowing that we are higher beings, can help us to detach from the storm quickly and more easily. Getting grounded again and staying tapped into the bigger picture- helps regain perspective.
Grace gives us the energy to treat ourselves with wisdom and love.
GRACE IS...
- knowing when to ask for help
- owning your divine radiance
- fully aligning your energy
- knowing when to step back from drama
- radiating peace
- letting go of old energy
- being fearless
- forgiveness of yourself (and others)
- the ability to stay non-reactive
- letting others be exactly who they are
- practicing discernment and seeing what is truth or illusion
Remember, there are times when we ignore inner guidance and it turns out to be a huge lesson and then there are times when we listen to our guidance and it still turns out to be a huge lesson. Maybe it doesn’t go as planned or maybe it turns out to be better than you imagined! There are no right or wrong roads, no good or bad roads- the key is learning to detach from judgments and stay in acceptance. Our purpose here is spiritual growth- Grace is the wind that can help you follow the path.
So have fun flowing with Grace through your daily life, and take notice of the beauty all around you. Be well, stand tall and let everything in your life be touched by the Grace that is you…
namaste -
cathy
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OCTOBER 2009 MEDITATIONS
Classes are still being held at
artisans well designs
316 sea cliff ave
sea cliff ny 11579
516 759 1217
SUNDAY- October 4th: MINI-MART- Sea Cliff's annual street fair! The shop will be open from 11-4. Many new items to choose from! Rain or Shine..
MONDAY- October 5th: FLOWING WITH GRACE- In this meditation we will merge with our higher selves and fill with the energy of grace. This will empower us to move through life with more flow.
7:30-8:30 PM ($18) MONDAY- October 19th: PEACEFUL SLEEP- Join us for an hour of peaceful meditation. We will also learn some techniques and tips to get a full night's rest.
7:30-8:30 PM ($18) TUESDAY- October 20th: DAYTIME HEALING CIRCLE- Join us for a peaceful hour where we relax and open to healing for ourselves and the planet. (class needs min 3 people to run) Pleas call to reserve your seat!
10:30-11:30 AM (by donation) MONDAY- October 26th: WORKING WITH CRYSTALS- Always a fun hour where we work with the energy of stones. This month we will focus on stones for flowing with Divine Grace.
7:30-8:30 PM ($18) PLEASE EMAIL OR CALL TO RESERVE A SEAT!
PLAN TO ARRIVE 5-10 MINUTES EARLY.
Call 516-759-1217 or email:
NAMASTE
SERVICES
- Private energy appts
- Workshops
- Meditation classes
- Private group sessions (for your group)
- Available for classes in your studio or space
- Crystal Grids available $30 for 30minutes
- Individualized Divine Dining program
PRE-REGISTRATION IS REQUIRED FOR ALL EVENTS!
Call 516-759-1217 or email:
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