We’ve all heard these words of inspiration, but what do they truly mean? To me, it means a continuation of the concept of self- love. It means the dedication and honoring of self. By staying in tune with the rhythm of the breath and the heart, we create a peaceful core that radiates outward.

Last month we spoke about treating yourself with wisdom and love. By the amount of mail I received from readers of the newsletter, this topic really hit home with many souls. We are still not used to treating ourselves in this way, although many have had lessons that have forced them to re-evaluate and take stock of what is important in their lives. This major release work that so many are in the throes of has helped us to pare down to our authentic selves- and has helped to get to the core of your soul. I don’t make predictions or even dwell inside my mind as much as I used to, but I can say that when you operate in the very present moment- and open to the flow of the universe, magical things can happen!

Truth be told, many people are seeking. Higher wisdom, answers to questions, fuller relationships, and truth. They want to fill their hearts with love and let go of all the little stuff that takes up time. They want peace. We have heard all this before, "go within", "be present", "surrender" and we simply need reminders to work with the tools we have.

With respect to the 3 eclipses and the very powerful energies that are flooding the planet at this time, I will simply say that it is very intense! There are many people, channels, gurus, etc who are blogging about these energies and the incoming and upcoming surge that is affecting us all. Everyone is feeling this transformation at a very deep level- but it is different for all of us. We are all at various stages of the journey, with different lessons, issues and personal filters. What I have come to realize is that although we absorb knowledge from many different sources, authors, teachers, guides etc- but the most important is your own guidance. In other words, find what fits in your own heart. If someone is telling you something that doesn’t quite resonate, that should be your primary clue to follow your own course.

Everyone has their own experience and sees life through a series of filters and perceptions that are unique to them. Their own lives are a creation of these specific experiences. And so it is with your life and your experience. No matter what your outer teachers, friends, relatives or others are telling you- it is vital to stay connected to your own heart and walk your own path.

Ride the flow of energy in your life by staying tapped into your heart and allowing yourself to trust in the guidance from your higher self. Stay steady on the course of these intense times by honoring YOU. Keep what fits and what makes sense to you and simply release the rest. Know yourself and your energy and you will learn when you are pulled from other…Follow your own energy and guidance and this will help your keep your perspective. Life is a series of expansion, growth, shifts, release, and integration. Honoring where you are and acceptance will give you the keys to the kingdom of peace. When you enter this state of peace, this will transform you, your creations and your outer life.

Stay in tune with the rhythm of the breath and the heart. Breathing in "love" , breathing out "peace"

peace, peace, peace!
cathy