awaken the jewels within...
"I love reading your newsletters. They always put me in a beautiful place. Hope to
attend one of your get-togthers soon." - Jenn
"Many blessings are being sent to you as you continue to be a guide and a channel to so many so
that they too may become comfortable with their being." - Karen
"Thank you SO MUCH for last night's meditation!! What a beautiful night... and I had such a solid sleep...
You led a really great meditation, and touched on a lot of key points for me!!! Have a great day, and we'll talk!" - Maria
"Thank you so much Cathy. Your thoughts are exceptional and I will enjoy reading Flowing With Change with my music, my crystals, and mostly with calm and loving thoughts. I'm looking forward to many more meditations" - Rochelle
"I have always enjoyed reading your newsletters and the info for you site which always clearly shines through a beautiful spirit. I think that what you are doing is wonderful offering the services and meditations that you do." - Sharon
"I set aside a particularly calm week in my life to work with the Divine Dining Mediation Program. I was able to take in the finest offering from the meditation and daily affirmations. Weeks and months later, my subconscious mind reminds me at most meals to back up and breathe and to be thankful. I am far more mindful of the act of eating. The Divine Dining program has increased my awareness of food and enhanced other areas of my life." -
Linda E- Long Island
Newsletter Archive
|
April Newsletter
& Upcoming Events - 2009
"My world is brighter because
you have shared your light with me.
In turn, I share my light with others
to help make their world brighter.
If we all shine our light together-
imagine the possibilities."
PRESS THE RESET BUTTON
One morning, I woke up to these words: "The separation of two worlds is within me. With every thought, I can create my reality. If I am fearful, I create more fear- if I am joyful, I create more joy. In every moment, I have the ability to expand or contract. My world is changing so fast. I either flow with it, or cling to the shore. I choose to stay in the flow. I choose joy!"
Every decision, every choice, every moment has immediate consequences. I don't wish to dwell in the uncomfortable place in my mind anymore. I wish to dwell in my heart. When we all embrace this truth, together, we will form communities of the heart. When we all consciously choose joy, we take humanity forward.
When you observe your thoughts leading you to an uncomfortable place, press the reset button. Replace the thoughts with higher, more loving thoughts and try not to get caught in the loop. Simply catch yourself and gently stop. Imagine that you are changing the channel in your mind to a higher vibration. In other words, choose joy. Be aware of your thoughts during the day. Even happy, upbeat people have little nagging thoughts that can hinder their progress. Be constantly aware of the direction of your thoughts and allow them to be flooded by the light of higher consciousness. Letting go of expectations and attachments is the key that will unlock the door to a more vibrant and abundant life!
Many of us identify with our stream of thoughts and try to stop them. We want to sit in peaceful repose and find ourselves caught up in the mind chatter. Then we get frustrated at the process. One of the tools that I find most helpful is to simply not attach to to thoughts that go running through. When we withdraw our energy from the thinking mind, we are able to stay tapped into the peaceful place within. This is the aspect of conscious creation that will help you in your process. Would you rather contribute to more fear in the world or ride on the flow of unconditional love? Personally, I would rather choose to ride the wave, than to be pulled under by the tsunami. Remember to shine the light of your consciousness on all of your thoughts. Only allow yourself to stay in the truth and beauty of that which is possible in your life.
We have all made choices out of fear, and we've made choices out of love. Ask yourself- what would you like to create? Remember to press the reset button and create joy!
Enjoy -
cathy
Read below for an inspiring message.
Spring is here.......
A Message From the Hopi Elders, 2009
- You have been telling the people that this is the Eleventh Hour.
- Now you must go back and tell the people that this is The Hour.
- Here are the things that must be considered:
- Where are you living?
- What are you doing?
- What are your relationships?
- Are you in the right relation?
- Where is your water supply?
- Know our garden.
- It is time to speak your Truth.
- Create your community.
- Be good to each other.
- And do not look outside yourself for the leader.
- This could be a good time!
- There is a river flowing now very fast.
- It is so great and swift that there are those who will be afraid.
- They will try to hold on to the shore.
- They will feel like they are being torn apart, and they will suffer greatly.
- Know the river has its destination.
- The elders say we must let go of the shore, push off toward the middle of the river.
- Keep our eyes open, and our heads above the water.
- See who is there with you and celebrate.
- At this time in history, we are to take nothing personally, least of all Ourselves!
- For the moment we do, our spiritual growth and journey comes to a halt.
- The time of the lonely wolf is over.
- Gather yourselves!
- Banish the word struggle from your attitude and vocabulary.
- All that we do now must be done in a sacred manner and in celebration.
- We are the ones we have been waiting for.
The Elders,
Oraibi, Arizona
|
APRIL 2009 MEDITATIONS
all classes held at
artisans well designs
316 sea cliff ave
sea cliff ny 11579
516 759 1217
pre-registration is a must!
MONDAY- April 6th: PRESS THE RESET BUTTON- In this meditation, we will become the observer of our thoughts and learn techniques to repattern our brain. You are the conscious creator of your life, so why not ask for miracles?
7:30-8:30 PM ($18) MONDAY- April 20th: GOALS AND VISIONS- What do you wish to create in your own life? How can you move forward into a simpler, more peaceful existence? Join us for this meditation to bring focus into your life and learn more about conscious creation.
7:30 PM-8:30 PM ($18) TUESDAY- April 21st: DAYTIME HEALING CIRCLE- Join us for a peaceful hour where we relax and open to healing for ourselves and the planet. Reserve your seat! Note new day!
10:30 AM-11:30 AM (by Donation Only) THURSDAY- April 23rd: DEEP RELAXATION- Join us for this meditation where we tap into the place of stillness within. Let go of all of the external world and learn how to be at peace.
7:30 PM-8:30 PM ($18) MONDAY- April 27th: WORKING WITH CRYSTALS- Always a fun hour where we work with the energy of stones. This month we will focus on stones for working with our goals and visions. This will include stones for clarity and focus.
7:30-8:30 PM ($18) PLEASE EMAIL OR CALL TO RESERVE YOUR SEAT!
Call 516-759-1217 or email:
(*note: the fee per class has been increased to $18, except for the daytime meditation class which remains as a donation only)
*All classes begin at 7:30. Please plan to arrive 5-10 minutes prior
SERVICES
- Private energy appts
- Workshops
- Meditation classes
- Private group sessions (for your group)
- Available for classes in your studio or space
- Crystal Grids available $30 for 30minutes
- Individualized Divine Dining program
PRE-REGISTRATION IS REQUIRED FOR ALL EVENTS!
Call 516-759-1217 or email:
|
|
